Arthritis affects millions of people, causing joint pain, stiffness, and inflammation that can make even basic activities challenging. Physio Singapore offers physiotherapy solutions that help manage arthritis symptoms, improve joint mobility, and reduce pain. Through a mix of manual therapy, targeted exercises, and lifestyle guidance, physiotherapists assist arthritis patients in maintaining an active and independent lifestyle.
Arthritis can impact various joints, such as the knees, hands, hips, and spine, leading to limited range of motion and discomfort. While arthritis cannot be cured, physiotherapy can provide significant relief by addressing symptoms and slowing disease progression.
Types of Arthritis Treated by Physiotherapy
- Osteoarthritis: A degenerative condition that wears down cartilage and affects joint mobility.
- Rheumatoid Arthritis: An autoimmune condition causing inflammation and damage in joints.
- Psoriatic Arthritis: Associated with psoriasis, causing joint pain and stiffness.
How Physiotherapy Alleviates Arthritis Symptoms
- Pain Management: Physiotherapists use techniques like heat therapy, ultrasound, and manual therapy to alleviate pain.
- Strengthening Exercises: Building muscle strength around affected joints helps support and stabilize them, reducing pain.
- Joint Mobility: Stretching exercises increase flexibility and help patients maintain a better range of motion.
Physiotherapy offers a safe and effective method of managing arthritis pain, helping patients lead a more comfortable and active life. With regular physiotherapy, people with arthritis can enjoy improved mobility and a reduction in chronic discomfort.